Being a woman I know how hard is to lose weight and how much time it takes. We get focused too late, when there are no options left. Take me for example, I start to watch what I eat one month before a big event […]
It is funny how we are bombarded with new websites promoting food as medicine, and we also know almost everything about healthy living, but still, if you look around you will see obese people and you probably know someone with a chronic illness. Why should […]
One of the biggest problems when it comes to weight loss are food cravings, and usually cravings for something sweet. Many people stick to a rigorous meal plan during the day but as soon as the bedtime is drawing near, then the sugar cravings […]
Many people will ask what is Frankincense oil? Frankincense is the last hype essential oil that is used not only in aromatherapy but to fight infections and to cure diseases as well. Essential oils are known to all of us. They are used in aromatherapy […]
How to stop someone from snoring? Snoring usually occurs when the airflow is constricted. This is something that we are able to prevent when we are awake but not when we are fast asleep. So if you have snoring problems or want to stop someone […]
No matter how long you have been blogging, there is still so much to learn. The internet nowadays is full of information that are not that useful so it is difficult to know what is true and what is not. I remember when […]
